The Mindful Midlife Crisis  Podcast Artwork Image

The Mindful Midlife Crisis

Billy & Brian

Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Join your hosts, Billy and Brian, a couple of average dudes who will serve as your armchair life coaches as we share our life experiences--both the good and the bad--in an effort to help us all better understand how we can enjoy and make the most of the life we have left to live in a more meaningful way. Take a deep breath, embrace the present, and journey with us through The Mindful Midlife Crisis.
Episodes
Bonus Guided Meditation 4: Motivation for When You're Not Feeling MotivatedSeptember 28, 2022 Episode artwork Bonus Guided Meditation 3: Affirmations of GratitudeSeptember 21, 2022 Episode artwork Bonus Guided Meditation 2: A Breathing Anchor for the Wandering MindSeptember 14, 2022 Episode artwork Bonus Guided Meditation 1: A Beginner's Guide to MeditationSeptember 07, 2022 Episode artwork Summer Session 9--Billy's Endless Summer with Our Best Good Pal Matt Hazard! August 31, 2022 Episode artwork Summer Session 8--Billy and Brian Get Older...AgainAugust 24, 2022 Episode artwork Summer Session 7--So...What’s Next for Billy and Brian? with Life Coach Jill DahlerAugust 17, 2022 Episode artwork Summer Session 6--Soul Walkers: Billy Finds Clarity and Meaning in Seoul with Iggy LeeAugust 10, 2022 Episode artwork Summer Session 5--What to See and Do in Jeju Island and Busan, South KoreaAugust 03, 2022 Episode artwork Summer Session 4--Billy's Friends in High PlacesJuly 27, 2022 Episode artwork Summer Session 3--Billy's Minnesota Nice Experience at the Cuyuna Gnome Home in the Small Town of CrosbyJuly 20, 2022 Episode artwork Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough in Puerto Vallarta with Special Guest Dr. David DeMarkisJuly 13, 2022 Episode artwork Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested into Anxious AttachmentJuly 06, 2022 Episode artwork Episode 65--Billy and Brian Recap Season 5 with Their Best Good Pal Matt Hazard of The Brute Squad!June 29, 2022 Episode artwork Episode 64--How to Make Your LinkedIn Profile Stand Out during Your Job Search with Jessica Fiesta GeorgeJune 22, 2022 Episode artwork Episode 63--Escape the 9-5 Grind with Brian Gallagher (aka The Simple Man Guide) June 15, 2022 Episode artwork Episode 62--How BOTH Meditation AND Medication Can Support Your Mental Health with Bryan PiattJune 08, 2022 Episode artwork Episode 61--Question the Drink with Gray Area Expert Kari SchwearJune 01, 2022 Episode artwork Episode 60--Back to Life with Near-Death Survivor Danny BaderMay 25, 2022 Episode artwork Episode 59--The Emotional Intelligence Dance Party with Rich BrackenMay 18, 2022 Episode artwork Episode 58--How to Make Being Selfish Work for You with Val JonesMay 11, 2022 Episode artwork Episode 57--Reviving Your Midlife Marriage with Deanna BryantMay 04, 2022 Episode artwork Episode 56--Balancing High Performance, Happiness, and Relationships with Christine ChangApril 27, 2022 Episode artwork Episode 55--Anti-Racist Conversations with White People with Jesse Ross April 20, 2022 Episode artwork Episode 54--Declutter and Get Organized! with Janet M. TaylorApril 13, 2022 Episode artwork