Host
Billy Lahr
Billy Lahr is a certified mindfulness meditation teacher, NASM-certified personal trainer, educator, and the creator of The Mindful Midlife Crisis podcast. With a passion for helping others navigate the complexities of life’s second half, Billy combines his experiences from over 20 years in education, personal growth, and travel to provide transformative insights. After stepping away from a successful career to reignite his own sense of purpose, he developed this unique approach to midlife, offering tools and strategies to help you discover balance, joy, and deeper fulfillment. Billy is dedicated to helping others embrace their roles and navigate life with intention and clarity, empowering them to create lasting, meaningful change.